6 Don’ts During Holi To Protect Your Eyes

Another name for Holi is “festival of colours.” It is one of the happiest and most colourful events in India. Many people enjoy this beautiful event without thinking about how it could hurt their eyes from the sharp chemicals in the colours, too much sun, and rough play. Eye diseases and accidents are common during Holi, but they can be avoided by taking the right steps. It’s important to protect your eyes so that the event stays fun and doesn’t turn into something painful. This piece will talk about six important things you shouldn’t do during Holi to keep your eyes safe. Making an appointment at the best eye centre near me should be your first step if your eyes hurt or irritate you.
1. Don’t use colours made from chemicals
The most dangerous things for your eyes during Holi are the artificial colours, which have chemicals like lead oxide, mercury sulphide, and copper sulphate that are bad for you. These chemicals can really hurt your eyes, give you headaches, and even hurt them in the long run.
Why Should You Stay Away From Chemical Colours?
They can cause conjunctivitis (pink eye), corneal abrasions, and in the worst cases, loss of vision. Harsh chemicals can make the eyes burn and water a lot. Some colours contain powdered glass and heavy metals, which can scratch the cornea and cause serious infections.
What Should You Do Instead?
Choose colours that are natural, made from herbs or your own kitchen, like henna, flower extracts, or turmeric. They are better for your eyes and face because they are less likely to irritate or infect them. If the colour gets in your eyes, wash them out right away with clean water and see an eye doctor in Delhi if the redness doesn’t go away.
2. Don’t put on contact lenses
It is not okay to wear contact glasses during Holi. Colours and chemicals can get stuck in contact lenses, which can irritate your eyes and make you more likely to get an illness. It’s also hard to clean the glasses properly because they soak up water and colours.
What could go wrong if you wear contacts during Holi?
• Colour specks can get stuck between the eye and the lens, which can lead to illnesses and scratches.
• Chemicals can get into your eyes through contact lenses and cause ocular sores.
• Water mixed with colour can hurt and swell your eyes very badly if it gets in them.
What Should You Do Instead?
Call lenses are not a good idea if your eyesight is bad. Regular glasses are better. Protective glasses or sunglasses can also help keep you from seeing dangerous colours directly. If you hurt your eye, you should go to a top eye doctor in Delhi right away.
3. Don’t rub your eyes
When colours get into your eyes, you naturally want to rub them to get rid of the pain. If you rub your eyes, the chemicals can get deeper into your eyes, which can hurt the lens and make you more likely to get an illness.
Why Should You Not Rub Your Eyes?
• Rubbing can scratch the eye, which can hurt it in the long run.
• It makes it more likely for bugs to get into the eyes and cause illnesses like conjunctivitis.
• If the colour has chemicals that are bad for you, rubbing will make the redness worse.
What Should You Do Instead?
Do not rub your eyes. Instead, wash them out with clean, cold water right away. If the soreness doesn’t go away, see an eye doctor in Delhi right away to avoid more problems.
4. Don’t play Holi without eye protection
A lot of people don’t realise how important it is to wear safety glasses when playing Holi. If the right measures aren’t taken, flying colours, water balloons, and direct sunlight can all hurt your eyes.
Pros of Wearing Protective Eyewear:
• It keeps colours from getting in direct touch with your eyes, which lowers the risk of discomfort and illnesses.
• Sunglasses block UV rays that can damage and strain the eyes.
• Goggles protect the eyes from water balloons and colour splashes, which can cause serious injuries.
What Should You Do Instead?
To protect your eyes from dangerous things, buy good-quality sunglasses that wrap around your eyes or protective masks. If you hurt your eye, go to the best eye centre near me to get professional help.
5. Seek medical help if your eyes hurt or itch.
During Holi, a lot of people don’t pay attention to small eye pain because they think it will go away on its own. But putting off treatment can cause major problems, like eye infections, blurred vision, or even lasting damage in the worst cases.
Signs That Your Eyes Are Hurt
Skin that is red and wet all the time; itching and burning; blurred vision or light sensitivity; pain and discomfort.
What Should You Do Instead?
If any of these things happen, wash your eyes with clean water and don’t use any home treatments. To avoid more problems, you should get medical help right away from a top eye hospital in Delhi.
6. Don’t leave kids to play alone
Children are more likely to hurt their eyes during Holi because they are more careless and don’t know how to stay safe. A lot of kids throw colours right into each other’s faces without meaning to, which can cause serious eye infections and injuries.
Why is it important to supervise?
• Kids may use dangerous colours that contain strong chemicals.
• They may rub their eyes hard, which makes the redness worse.
• Kids are more likely to throw water balloons close to their faces, which raises the risk of eye injuries.
What Should You Do Instead?
Talk to kids about how important it is to play Holi safely. Tell them to wear safety glasses and use plant colours. Always keep an eye on them while they play, and if they say their eyes hurt, take them right away to an eye specialist in Delhi.
In conclusion
Even though Holi is a happy holiday, you shouldn’t let it hurt your eyes. If you don’t do these six things, you can keep your eyes safe and have a really fun party. Stay away from colours that contain chemicals, don’t wear contact lenses, don’t rub your eyes, protect your eyes, pay attention to any eye pain, and make sure kids play safely.
If you or someone you care about has any eye problems during Holi, you should see a doctor at Bharti Eye Hospital. As the top eye hospital in Delhi, Bharti Eye Hospital offers the best eye care services, the most up-to-date treatments, and the most skilled eye doctors in Delhi to make sure your eyes stay healthy. Make sure your eyes are safe this Holi, and may the holiday be full of colour, happiness, and health!
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